Thanks for sharing this, Ashley Abramson and what a timely and disarming message to read during these uncertain times. Most people are only aware about the fight or flight responses in us, and we give a greater emphasis to that than to unwind, reflect and to relax. Staying hopeful and joyful is needed now more than ever and this is a wonderful way to start doing that. :)

Team Leader @ One&Only Resorts | Ultra-runner | Writing about entrepreneurship, leadership, philosophy, and life ⟶

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