Thanks for sharing this, Ashley Abramson and what a timely and disarming message to read during these uncertain times. Most people are only aware about the fight or flight responses in us, and we give a greater emphasis to that than to unwind, reflect and to relax. Staying hopeful and joyful is needed now more than ever and this is a wonderful way to start doing that. :)

Team Leader @ One&Only Resorts | Ultra-runner | Writing about entrepreneurship, leadership, philosophy, and life ⟶ linktr.ee/athifibrahim

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store